Note:  Powdered Grape Seed and Powdered Grape Skin Extract look and act similar to the Cinnamon spice.  Hopefully this will
    help you when considering how to use it in cooking - as far as its culinary viscosity.  Simply use cinnamon as a guide but remember
    Grape Seed remains very hard.  Below are some ideas on how you may use them in recipes.

  • Add powdered grape seed extract or grape skin extract to any Smoothie recipe.  It should not have an effect on the taste and will
    make anything you add it to more healthy for you.

  • For something new and different in the morning, sprinkle powdered grape skin extract on your toast just as you would cinnamon.  
    Works well sprinkled or folded into scrambled eggs as well.

  • Rather than sprinkling Paprika on your deviled eggs, next time sprinkle on some powdered grape skin extract.  It has a nice purple
    color and will definitely give you, your friends and family, something to talk about.

  • Dips are always great at parties.  Next time you make your favorite dip recipe, sprinkle powdered grape skin extract on top to add a
    healthy and visually appealing touch.  Mixing it in is great as well.  It will maintain it's texture.

  • Salads are also a good thing to try with your extract powder.  Powdered skin works well.  I've had both.  Simply sprinkle on like
    pepper and toss.  Guaranteed to give your salad something it hasn't experienced.

  • Fry some diced potatoes in a pan using grape seed oil or olive oil.  When the oil starts to get absorbed add some water.  Add  
    enough water to keep the mix fairly moist.  When potatoes are just about cooked, add some small diced veggies (what ever you
    want).  Sprinkle on some spices to taste (examples: minced or fresh garlic, minced or fresh onion, chopped chives, cilantro, pepper,
    and/or Italian seasoning).  Fold them together in the pan & continue to cook.  In a separate bowl, mix together eggs,  half & half
    milk, and cheese (any type) enough to cover the potatoes & veggies.  Blend these ingredients together well.  Pour the mixture over the
    potatoes & veggies evenly.  Cover and simmer until cooked on top of stove or place pan in oven (without cover) on broil until lightly
    browned and fluffy (should take a couple of minutes).  Remove & sprinkle on your powdered grape skin extract.  You may also add
    the extract during the egg mixture stage above instead of sprinkling it on the finished product.  This is what I call my "Grape Extract
    Frittata"!

  • You may add extract to most any recipe.  Use your creativity and impress your friends and family at your next breakfast, lunch
    or dinner get together.  Most likely you will serve them something totally unique.

    ENJOY AND BON APPETIT!

    Common Uses for Grape Seed Extract (see our FAQ page)

    Allergies ▪ Arthritis ▪ Asthma ▪ Blood clots ▪ Blood pressure ▪ Cancer ▪ Cataracts ▪ Cellulite ▪ CholesterolCirculation ▪ Diabetes
    ▪ Diabetic Retinopathy ▪ Eczema ▪ Edema ▪ Emphysema ▪ Eyestrain ▪ FibromylagiaGlaucoma ▪ Gout ▪ Hair loss ▪ Hay fever
    ▪ Heart attack ▪ Heart disease ▪ Hives ▪ Impotence ▪ Leg cramps  Macular degeneration ▪ MS ▪ Night vision ▪ Numbness (tingling)
    ▪ PMS ▪ Psoriasis ▪ Scars ▪ Skin cancerSkin elasticity ▪ Skin health ▪ Stretch marks ▪ Stroke ▪ Teeth & gum healing ▪ Tumor formation
    Varicose veins ▪ Wound healing ▪ Wrinkles (not scientifically proven)  Every one is different.  Use your own judgement.
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