Recipes

Note:

Powdered

Grape Seed and

Powdered Grape

Skin Extract look and act similar to the

Cinnamon

pice

. Hopefully this will

help

when

considering

how to use it in cooking - as far as its culinary

viscosity

Simply

use

cinnamon

as a guide.

Below are some

deas on how you may use

them

in recipes

just to get you started.

		Add powdered grape seed extract or grape skin extract to any Smoothie recipe. It should not have an effect on the taste and will
		make anything you add it to more healthy for you.

		For something new and different in the morning, sprinkle either powdered grape seed extract or grape skin extract on your toast just
		as you would cinnamon. Works well sprinkled or folded into scrambled eggs as well.

		Rather than sprinkling Paprika on your deviled eggs, next time sprinkle on some powdered grape skin extract. It has a nice purple
		color and will definitely give you, your friends and family, something to talk about.

		Dips are always great at parties. Next time you make your favorite dip recipe, sprinkle powdered grape seed extract or grape skin
		extract (or both) on top to add a healthy and visually appealing touch. Mixing it in is great as well. It will maintain it's texture.

		Salads are also a good thing to try with your extract powder. Both powdered seed or skin works well. I've had both. Simply
		sprinkle on like pepper and toss. Guaranteed to give your salad something it hasn't experienced.

		Fry some diced potatoes in a pan using grape seed oil or olive oil. When the oil starts to get absorbed add some water. Add
		enough water to keep the mix very moist. When potatoes are just about cooked, add some small diced veggies (what ever you want). Sprinkle on some spices to taste (examples: minced or fresh garlic, minced or fresh onion, chopped chives, cilantro, pepper, and/or Italian seasoning). Fold them together in the pan & continue to cook. In a separate bowl, mix together eggs, half & half milk, and cheese (any type) enough to cover the potatoes & veggies. Blend these ingredients together well. Pour the mixture over the potatoes & veggies evenly. Cover and simmer until cooked on top of stove or place pan in oven (without cover) on broil until lightly browned and fluffy (should take a couple of minutes). Remove & sprinkle on your powdered grape seed or skin extract. You may also add the extract during the egg mixture stage above instead of sprinkling it on the finished product. This is what I call my "Grape Extract Frittata"!

		You may add either grape seed extract or grape skin extract to most any recipe. Use your creativity and impress your friends and
		family at your next breakfast, lunch or dinner get together. Most likely you will serve them something totally unique.

ENJOY AND

BON APPETIT!

Common Uses for Grape Seed Extract (see

our

FAQ

page

)

▪

Allergies ▪ Arthritis ▪ Asthma ▪ Blood clots ▪ Blood pressure ▪ Cancer ▪ Cataracts ▪ Cellulite ▪ Cholesterol

▪

Circulation ▪

Diabetes

▪ Diabetic

etinopathy ▪ Eczema ▪ Edema ▪ Emphysema ▪ Eyestrain ▪ Fibromylagia

▪

Glaucoma ▪ Gout ▪ Hair loss ▪ Hay fever

▪ Heart

attack ▪ Heart disease ▪ Hives ▪ Impotence ▪ Leg cramps

▪

Macular degeneration ▪ MS ▪ Night vision ▪ Numbness (tingling)

▪ PMS ▪ Psoriasis ▪ Scars ▪ Skin cancer

▪

Skin elasticity ▪ Skin health ▪ Stretch marks ▪ Stroke ▪ Teeth & gum healing ▪ Tumor formation

▪

Varicose veins ▪ Wound healing ▪ Wrinkles

(not scientifically proven) Every one is different. Use your own judgement.

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Two Willows Farm & Vineyard ™

Making the world a healthier place one person at a time with products from the
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Recipes